You're not alone
Free Mental Health Support for Moms Who Need It Most
Support for Mothers Facing Emotional Challenges at Any Stage of Pregnancy
From infertility through complicated pregnancies and postpartum, we're here to help you navigate the emotional challenges with compassionate care.
WHAT WE DO
Who We Support
Infertility Support
Personalized therapy and support for mothers facing infertility challenges. We provide a safe space to process emotions and find strength.
Postpartum Care
Mental health support and resources for the postpartum journey. Addressing anxiety, depression, and the adjustment to life with a newborn.
Pregnancy & Parenting
Guidance through complicated pregnancies and early parenting transitions. Expert support for the physical and emotional changes of new parenthood.
NICU Babies
Emotional support for mothers navigating their newborn’s NICU stay as they experience a deeply emotional and challenging time in early motherhood.
Military Families
Standing beside mothers holding down the home front during a partner’s military deployment through stress, uncertainty, and the challenges of time apart.
Heart Babies
Supporting mothers as they process their baby’s congenital heart diagnosis during a time of uncertainty and emotional overwhelm.
Free Therapy Services
We are proud to partner with BetterHelp to offer free mental health care for individuals navigating the challenges of pregnancy, postpartum, infertility, loss, and beyond. Our goal is to ensure that anyone in need of support during this difficult time has access to compassionate and professional care.
Screening & Assessment
Complete a brief intake to connect you with the right services for your specific situation.
Personalized Plan
Work directly with your therapist or coach to create a tailored support plan.
Ongoing Support
Receive compassionate care and guidance throughout your entire healing journey.
Donate Today and Make a Difference
Your generosity gives mothers hope, and children the future they deserve.
WHO WE ARE
Why We Started ME and MOM
Please join our movement as we stand in mom's corner.
At ME and MOM, we believe that our health begins with mom. Scientific research has shown that a mother's emotional well-being, stress, nutrition, and overall health during pregnancy can shape the lifelong health of her child. Through the science of epigenetics and the Developmental Origins of Health and Disease (DOHaD), we now understand that the earliest environment a child experiences—the womb—can influence the risk of chronic disease, mental health conditions, and overall well-being for years to come. That is why we are committed to supporting mothers during some of life's most vulnerable moments.
ME and MOM was created to ensure that no mother faces infertility, a high-risk pregnancy, pregnancy loss, postpartum depression, anxiety, or trauma alone. We provide access to free therapy and mental health resources because emotional health is healthcare. We also invest in children by providing reading comprehension support, educational mentorship, and access to therapy for those impacted by adversity, helping them build confidence, resilience, and brighter futures.
When we support a mother, we support a child. When we support a child, we help shape an entire generation. We invite you to join us in expanding access to mental health care, education, and early intervention for families who need it most. Together, we can change lives—because healthier families begin with healthier mothers.
Thank you for standing with us.
Sincerely,
Sean S. Daneshmand, MD
The ME and MOM Team
