YOU'RE NOT ALONE

FREE THERAPY

for moms who
need it most

From infertility through complicated pregnancies and postpartum. Professional care at no cost, ever.

Get Free Therapy

Professional mental health care for moms, 100% free, in partnership with BetterHelp.

Start Now  →

Give a Donation

Every gift funds real therapy sessions for mothers navigating their hardest days.

Donate Now  →

Become a Volunteer

Join your hand with us at events and community programs.

Register Now  →

MAKE A DIFFERENCE

Your gift becomes

her strength

Every dollar goes toward free therapy, community programs and support for children impacted by adversity.

Free therapy

Your gift covers real sessions for moms in crisis

Kids' futures

Mentorship and reading support for children

Community

Help grow our community and support our events

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Every gift funds a session

Direct support for a mom in crisis

WHO WE SUPPORT

Whatever you're facing,

we're in your corner

Personalized support for every hard chapter of motherhood.

Infertility Support

Therapy and a safe space to process emotions and find strength through infertility challenges.

Postpartum Care

Support for anxiety, depression and the adjustment to life with a newborn.

Pregnancy & Parenting

Guidance through complicated pregnancies and early parenting transitions.

NICU Babies

Emotional support for mothers navigating their newborn's NICU stay.

Military Families

Standing beside mothers holding down the home front during a partner's deployment.

Heart Babies

Helping mothers process their baby's congenital heart diagnosis with care.

FREE THERAPY SERVICES

Professional care that

costs you nothing

We partner with BetterHelp to offer free mental health care for anyone navigating pregnancy, postpartum, infertility or loss. If you qualify, every session is covered.

NO FEES NO INSURANCE NEEDED LICENSED PROFESSIONALS

100% covered

In partnership with BetterHelp

1

Screening & Assessment

Complete a brief intake so we can connect you with the right services for your specific situation.

2

Personalized Plan

Work directly with your therapist or coach to create a support plan tailored to your journey.

3

Ongoing Support

Receive compassionate care and guidance throughout your entire healing journey, for as long as you need.

Start Your Free Intake  →

JOIN OUR MISSION

Become a part of the

ME and MOM movement

It takes a village to raise a child, and to hold a mother through her hardest days. Volunteers make our mission possible.

 

"I volunteer because I understand how important mental health, love and support are for both women and children. I believe that when we support and empower women, we help create stronger healthier families. If giving a little of my time can help a woman or child feel seen, supported and know that they matter, then it's absolutely worth it"

 

— M. F.

It starts with you

Give one hour a week

Support community events and fundraising campaigns

Offer your professional skills: therapy, medicine, design, tech

Spread the word and grow the movement

Become a Volunteer  →

WHY WE STARTED ME AND MOM

“When we support a mother, we support a child. When we support a child, we help shape an entire generation. Healthier families begin with healthier mothers.”

Sean S. Daneshmand, MD

Founder, ME and MOM

Begin your healing journey today

Whichever side of the story you're on, this is where it starts.

FOR MOMS

Get the support you deserve

Take the first step toward healing and growth with a free 15-minute consultation.

100% free, no fees ever

Licensed therapists via BetterHelp

At your pace, for as long as you need

Get Free Therapy  →
FOR SUPPORTERS

Hope starts here

Every gift funds real therapy sessions for mothers navigating their hardest days.

Fund free therapy sessions

Support children's programs

Help the village grow

Donate Now  →